Ways to Maintain a Healthy Level of Insanity

At lunch time, sit in your parked car with sunglasses on and point a

hair dryer at passing cars. See if they slow down.

Page yourself over the intercom. Don't disguise your voice.

Every time anything happens say, "Now that's what I'm talkin' about."

Every time someone asks you to do something, ask if they want fries

with that.

Put your garbage can on your desk and label it "in."

Put decaf in the coffee maker for 3 weeks. Once everyone has gotten

over their caffeine addictions, switch to espresso.

In the memo field of all your checks, write "for sexual favors"

Finish all your sentences with "in accordance with the prophecy."

Don't use any punctuation

As often as possible, skip rather than walk.

Ask people what sex they are. Laugh hysterically after they answer.

Specify that your drive-through order is "to go."

Sing along at the opera.

Go to a poetry recital and ask why the poems don't rhyme

Put mosquito netting around your work area and play tropical sounds

all day.

Five days in advance, tell your friends you can't attend their

party because you're not in the mood.

When the money comes out the ATM, scream "I won! I won!"

When leaving the zoo, start running towards the parking lot, yelling

"run for your lives, they're loose!!"

Tell your children over dinner, "due to the economy, we are going

to have to let one of you go."

Effective Remedies for Body Odor

No one wants to be remembered for their body odor, but face it -- everyone's had stinky armpits at some time or other! Try a few of these effective remedies the next time you have issues with body odor:

1. Take a Bath -- I know that this is kind of obvious, but one of the most effective remedies for body odor is a good clean shower to wash away sweat and bacteria. You may even find it necessary to bathe twice daily, or at least sponge off the sweaty areas. Also, remember to change your clothes, too. It's useless being freshly bathed if you're just going to cover all that nice clean skin with dirty, dried up sweat and bacteria. Remember to change your towels and sheets often as well.

2. Try Baking Soda -- Rub some baking soda right onto your skin after drying off; it is probably one of the cheapest effective remedies for body odor. You can even add baby powder or cornstarch to it.

3. Take Probiotics -- Hit the health food store for some acidophilus with bifidus. If your odor is due to a bacterial imbalance in your digestive system, this will be one of the most effective remedies for body odor for you.

4. Work on It From the Inside Out -- Clean up your diet. The odors coming out are a good indication of the junk going in. Increase your consumption of pure water (lots!), vegetables, and whole grains; and decrease the other stuff. You will probably find this to be one of the most effective remedies for body odor. Also, if you lose weight, you will probably find that you have fewer problems with body odor anyway, since heavy people have more folds of skin and fat to trap moisture and bacteria.

5. Try a Natural Deodorant Stone -- Get a stone such as Crystal from your local health food store. Rather than masking odor with perfumes (like most commercial deodorants), these stones deposit mineral salts onto the skin, creating an environment impossible for bacteria to thrive. Another benefit is that it contains no aluminum or other harmful elements of commercial deodorant and antiperspirant. You might have to consistently use the product for a week or so before noticing a major difference, but trust me; this is one of the most effective remedies for body odor that I have found.

Invigorate Yourself with Thai Massage

There are times when you just do not feel like doing anything anymore. Your body is so tired from work and from all the stress of everyday life. It has already been a physiological, as well as a psychological struggle. Pharmacological means do not work and you do not know what to do. You may want to use a different approach and try Thai Massage.

Thai Massage

Jivaka Kumar Bhaccha, the physician of Buddha, is believed to have been the person who developed Thai Massage more than 2,500 years ago. As Buddhism was spread from India to other countries, the medical practices came along with it as part of the religious system. When Buddhism arrived in Thailand, together with the temples, medical schools were also built.

In the schools, massage and other healing techniques were taught by word of mouth since most people can't read. It was handed down from teacher to student. Monks and nuns in those times also learned about these medicinal techniques and applied it to those who need it. But it was not only India's massage and healing techniques that influenced these monks but medicinal techniques from China also reached Thailand.

The compassionate monks who want to use every possible means to help other people integrated Chinese medicine and that is how Thai Massage came about. It is the fusion of Buddhist medicine and Traditional Chinese Medicine. Ever since then, the monks have been using Nuad Phaen Boran or Ancient Thai Massage as part of their medicinal treatment.

Today, Thai Massage is used by people for its health benefits. It can relax and reduce stress. It improves blood circulation and increases energy. With constant Thai Massage Therapy you can develop flexibility and increase range of motion. Best of all, it centers the mind and body.

Experience Thai Massage

Compared to other classic forms of massage, the Thai Massage is more thorough and more invigorating. The Thai Massage Therapist uses hands, knees, feet and legs to move your body and stretch it in different positions. As part of the therapy, joint mobilization, acupressure, and muscle compression are used.

When going to a Thai Massage Therapist, bring in some loose and comfortable clothes. Unlike other massages, you will be fully dressed with Thai Massage. Also if this is your first time to attend, be sure to arrive 10 to 20 minutes before your scheduled appointment. The extra time can be used to give more information about yourself like past and present medical history to your therapist.

There are certain conditions that prohibit a person from experiencing Thai Massage. Examples of these are people who are prone to blood clots or have a heart disease, people undergoing chemotherapy, and individuals who have just undergone surgery. Those who are pregnant can do Thai Massage Therapy but must have consulted with the doctor first.

Before going for a session, it is not recommended to eat a heavy meal or drink beverages with alcohol content. During the therapy session, let your therapist know what you feel. If a certain movement makes you feel very uncomfortable to a point where it becomes painful, let your therapist know right away.

When you need that boost of much needed energy, always remember that you have Thai massage to count on.